If you're thinking about suicide or you're worried you may not be safe, please seek immediate support.
Find a contact centre or crisis helpline number, above, to get support.
- Where?CALL EMERGENCY SERVICES (If you are in immediate danger).
- TALK TO SOMEONE YOU TRUST (A friend, family member, or colleague)
- FIND A GLASS EMPTY VENUE (A Pub/Venue Whisperer. See current listings here). If you are in a participating venue: deploy the GLASS EMPTY Signal or hand a GLASS EMPTY coaster to a member of staff. You don't have to explain everything. The signal or coaster starts the conversation.
You don't have to figure everything out right now. The most important thing is that you don't face this moment alone.
If you can, tell someone. Stay with someone. Make the call. Go somewhere you feel safe.
If you can, tell someone. Stay with someone. Make the call. Go somewhere you feel safe.
WHAT IS THE GLASS EMPTY SIGNAL?
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